IMBolC CELEBRATIONS - breathwork & sound journey
@themountwithout, St Michaels Hill, Bristol, BS2 8FN
Jan 28th 2024 - 18.00 doors, for a 18.15 start - 21.00, closing by 22.00
I am super excited to be collaborating with sound healer & Breathworker Janey Repass at this stunning venue in Bristol this January. We will be exploring the earth’s new energy phase of Imbolc, through a deep conscious connected breathwork journey whilst being held beautifully by a unique live ambient sound scape.
Imbolc is the Celtic winter cross quarter festival: the festival of earth awakening! To celebrate the earth’s yearly cycle is to take part in ancient tradition. It is an opportunity to re-learn what we have long forgotten and to re-find connections long buried and suppressed.
This evening is where we honour our ancient traditions by gathering together and celebrating this time, by being a bridge between the ancient and the new, may it remind us we are all part of the natural world, part of something sacred, part of a whole.
Imbolc is a time where we explore the deep realms of what winter has brought to us and to gently unfurl ourselves out of the dark hibernation and into the light, reclaiming our energy. The first signs of new life are arising, so delicate and tender but also so strong a resilient. The fragile snowdrop pushes through the hard frozen earth to blossom forth, we can see how this might echo in our own lives. It’s also a time to think of what dreams and visions we want to bring forth and what seeds are calling to us to sow and nurture for the year ahead.
This is also a time for letting our senses gently awaken. Even though the earth may be hard and cold, just under the surface there is a promise of rebirth, new life, shifting energy, awakening, life is beginning to stir.
In this three hour guided journey you will have an opportunity to:
Listen deeply to yourself, reflect upon the year ahead
Spend time in a place of enquiry and silent journalling
Enter the breathwork journey and sound meditation.
The breathwork we will practise is conscious connected breathwork, it is a circular breath, which can be deep and profound, and can induce transformative states of consciousness. It is an embodied practise. This combined with a live sound meditation will really allow your body and breath to guide you through the perfect experience for you.
This is an opportunity for self enquiry where altered states of awareness can inspire insights and resolutions as well as uncover long held limiting beliefs.
Please come with an open mind and open heart, and we shall share this experience together.
If you would like to stay afterwards and connect with others at the end, you are more than welcome and the space will be open until 22.00.
We really look forward to welcoming you all into this incredible space:
Doors open at 18.00 to arrive & settle
Begin at 18.15
Finish 21.00
Doors close at 22.00
No prior experience in breathwork necessary.
Any questions please connect with kerryveitch@thesacredbreath.co.uk or breathewithjaney@gmail.com
£40 or £35 Concessions available
Janey Repass ( Seasons Of Our Soul ) has been a Breath worker for the past 13 years and qualified with Air School Of Breathwork in 2018.
She holds a nurturing space helping people connect with their own inner wisdom with their breath. Over the years Janey has incorporated using sound instruments with her Breathwork. She understands how sound permeates the physical, emotional, mental and spiritual body and how it helps align imbalances through resonance of vibration and frequencies. The instruments used in the sound bath help to deeply relax the body and they lower the brain wave activity allowing for integration of mind, body and spirit.
Janey feels that by combining these two modalities of breath and sound, creates a rich space for deep, gentle and powerful work.
A sound journey combining a variety of instruments including drums, ocean drum, chimes, flute and voice.
